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Admissions / What to Bring
Clothing
Comfortable clothing for mild Southern California weather. Layers are recommended for evenings.
- Comfortable, casual clothing for the duration of your stayPlan for mild Southern California weather; layers recommended for evenings
- Pajamas or sleepwear
- Comfortable shoes and sandals or slippers
- Light jacket or hoodie
- Exercise or yoga clothes (optional)For outdoor movement sessions and the fitness area
- One smart-casual outfit (optional)For any outside outings arranged during treatment
Toiletries & Personal Care
Basic versions of shampoo, conditioner, and soap are provided. Bring preferred brands if desired.
- Toothbrush and toothpaste
- Shampoo, conditioner, and soapBasic versions are provided; bring preferred brands if desired
- Deodorant
- Razor and shaving supplies
- Skincare products (moisturizer, sunscreen, etc.)
- Hair care items (brush, ties, styling products)
- Feminine hygiene products (if applicable)
- Glasses or contact lenses and suppliesBring a backup pair if possible
Medications
All medications must be in original, pharmacy-labeled bottles. Our medical team reviews everything on arrival.
- All prescription medications in original, pharmacy-labeled bottlesRequired — unlabeled medications cannot be accepted
- A list of all current medications, dosages, and prescribing physicians
- Over-the-counter medications you rely onCall us in advance to confirm any OTC items — our medical team reviews all medications on arrival
Important: Do not bring any medications not discussed with your intake coordinator in advance. Our medical team will review all medications upon arrival and manage your protocol from that point.
Documents & Financial
- Government-issued photo ID (driver's license or passport)
- Insurance card (front and back)Even if we've already verified your benefits
- Any secondary insurance cards
- Credit or debit card for personal expenses
- A small amount of cash (optional)
Personal Items
- Phone and chargerPhone use is discussed at intake; personal device policies vary by phase of care
- Books, journal, or other personal reading material
- A meaningful personal item (photo, keepsake, etc.)
- Headphones (non-Bluetooth, if preferred)For music or meditation during personal time
Do Not Bring
- Alcohol or any controlled substances
- Non-prescription medications not approved in advance
- Items that could compromise community safety
- Bedding or towelsLinens, towels, and robes are all provided
- Excessive valuables or large amounts of cash
Questions about a specific item? Call us at (323) 798-4411 before you pack. We would rather answer a question in advance than have an item held on arrival.
On Arrival Day
Here is what the first few hours look like so you can arrive with confidence:
- 1You will be greeted by your intake coordinator
A dedicated staff member who will welcome you, help with your bags, and walk you through the day.
- 2A brief luggage and belongings review
Our team will help you settle in and confirm that everything you brought is in line with the guidelines above.
- 3A medical intake assessment
Our nursing team meets with you to review your health history, current medications, and any immediate needs.
- 4A tour and time to settle in
You will see the facility, meet some of the team, and have space to get comfortable before your first scheduled activity.
Frequently Asked Questions
What clothing should I bring?
Comfortable, casual clothing for the duration of your stay, pajamas, comfortable shoes, a light jacket or hoodie, and exercise clothes if you participate in outdoor movement sessions. We provide all linens, towels, and robes.
Do I need to bring my own toiletries?
Basic toiletries like toothbrush, toothpaste, deodorant, and any preferred skincare or hair products. We provide shampoo, conditioner, and soap, though you may bring preferred brands.
How should I pack my medications?
Bring all prescription medications in their original, pharmacy-labeled bottles. Bring a list of current medications, dosages, and prescribing physicians. Do not bring any medications not discussed with your intake coordinator in advance.
What documents do I need?
A government-issued photo ID, your insurance card (front and back), any secondary insurance cards, and a credit or debit card for personal expenses.
Can I bring my phone?
Yes, bring your phone and charger. Phone use is managed during your stay to protect focus and community privacy, with scheduled access as you settle in.
What about valuables?
Do not bring excessive valuables or large amounts of cash. A small amount of cash is optional. We recommend leaving unnecessary valuables at home.
Getting started is easier than you think.
Our admissions team handles everything from the first call to intake day — with care and no pressure at any step.
